Bleeding gums when you brush

If your gums bleed when you brush, you have the first signs of gum (periodontal) disease which, if neglected, could lead to tooth loss.

A few simple procedures, carried out at home, will return your gums to a healthy state:

• Brush your teeth more not less.
• At first use water and a soft brush with a small head.
• Aim the bristles at 45 degrees towards the gum line.
• Use a circular or jiggling motion.
• Be gentle but thorough.
• Clean between the teeth with dental tape or dental floss.
• Finish off with a fluoride toothpaste.

For about four days your gums will bleed and feel sore but by the fifth day they will be much better. To complete the treatment, your dentist may have to remove some hardened plaque (calculus) from your teeth.

Remember – Healthy gums do not bleed

Many adults have periodontal disease without being aware of it. Unlike dental decay it is invariably painless. The warnings signs are:

• Gums that bleed when brushed.
• Change in shape and colour of gums.
• Receding gums.
• Loss of teeth.