With a look of concern from being drenched during an evening training session, the morning rain clouds over the ocean were not inviting. Still you have to be ready for a ...
Congratulations on Jo completing her half marathon run at RunFest, Forster to Tuncurry. The months of cold, dark, early mornings paid off! The Forster 21.1kms run c ...
After physiotherapy and acupuncture treatment on a torn left calf muscle from playing soccer, I’m ready to start training for the 10km “Marathon” over the Harbour B ...
The training now begins. The man has just finished the strange soccer of 2022. Knocked about by people sick with Covid and/or the flu or taking care people who are sick. ...
This training is to always refresh our memories of the previous session, and to let us know of any tweaks to the protocols; as science and experience finds a better and s ...
Torrential weather marked the morning of our annual medical emergencies in a dental practice seminar. Actually held at our dental practice. Getting there may have be ...