Mind, Body, Mouth, it’s all connected. Dental Health Week 2023 – Heart

There is a link between gum disease and heart disease.

Bacteria in the mouth can narrow blood vessels and increase the risk of heart attacks. Some medicines can also increase the risk of having gum disease.

Signs of Gum Disease:

• Red, swollen or bleeding gums
• Loose teeth
• Gums that are loose and pull away from teeth
• Bad breath
• Sensitive or sore teeth
• Loss of taste

What can I do to prevent gum disease?

• Brush your teeth two times a day
• Use a toothbrush and fluoride toothpaste
• Clean between your teeth using floss or an interdental toothbrush
• If you wear dentures, clean them daily
• Have regular dental check-ups

What are my healthy choices?

• Eat regular meals
• Eat the recommended amount of fruits and vegetables
• Limit foods and drinks high in added sugars, saturated fats and salt
• Choose water as your everyday drink
• If you choose to drink alcohol, limit intake and talk to your health care provider
• Do not smoke – if you do, try and quit. Call Quitline 137848 for support
• Keep physically active

Everyone’s needs are different so please see your doctor/dietician for advice.

What do I need to discuss with my health care provider and dental practitioner?

• Tell them about any oral health problems
• Inform them about any heart problems and any other health conditions
• Inform them about any treatments or procedures your health care provider or dental practitioner has suggested
• Tell them about any medications you are taking

Speak to both your health care provider and dental practitioner for information about the effects of your medicines.